Yoga
In the same section
The Moon Yoga association offers yoga classes for campus residents on Tuesday and Friday lunchtimes, in the Multipurpose room at the Cultural and associative centre.
Classes will resume from 14 September onwards, with the same timetable.
- Viniyoga
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- Every Tuesday, from 12.30 to 1.30 pm
- Instructor: Emilie
- All levels
- Vinyasa
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- Every Friday, from 12.30 to 1.30 pm
- Instructor: Cécile
- All levels
Vinyasa yoga is a dynamic discipline, where postures flow into one another like a choreography. By developing your awareness of the connection between your breathing and body movements, energy rises and falls like a wave following the rhythm of life. By letting go physically and maintaining a firm intention, we are simply and naturally guided towards our goals. Correctly aligning the body during each posture and awareness of your breathing are essential to move from one asana to another smoothly. Attention without tension means this activity is like a moving meditation. To practice this type of yoga, you need to be in good shape.”
In the same section
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- Bibliobus
- Campus Condorcet cine club
- Cultural and sports activities
- Médi@TIC
- The extraordinary EHESS Theatre Klub
- Yoga